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KNOW THYSELF. RULE THY SHIT.

Mental health & mentorship for men

We’re building a way for men to rebuild themselves.
Bold methods, blunt talk, and results that last.
No couch. No clichés. No bullshit.

WE ARE HERE TO BREAK SOMETHING.
STIGMA.

The modern era has fractalized our fraternities. And yet, we are taught only self-reliance. We suffer in silence, and it is literally killing us. There is an epidemic of loneliness in our youth, and suicides spike shockingly at middle-age. Fuck that.

TWO PATHS

KNOW THYSELF =
Interventional Therapy

No wellness buzzwords allowed. This is therapy turned workshop. Here we do more than listen–we speak up, point out and discuss. Each session you’ll leave with new ways to hack your brain and depth you can be proud of.

RULE THY SHIT =
Mentorship

This is not some vapid Instagram flake. Our mentors figure out what you’re working towards, help you see through the fray, and draw up a play. When you succeed, we celebrate, when you fail we recalibrate. As momentum builds, so does your trust in yourself, and that’s the real goal.

  • No reporting to insurance, or anyone else. Great for jobs that punish personal growth (Pilots, Doctors etc.)

  • No funding predatory insurance companies that limit services, set unfair timelines and generally suck.

JOIN THE WAITLIST

WE ARE HERE TO RE-BUILD SOMETHING. INTEGRITY.

GROUPS

Throughout time men have formed groups: tribes, fellowships, gangs, teams–we do this because we are stronger together.

THE CREW

No, we don’t sit in a circle and awkwardly stare at each other. We follow the ancient tradition of just doing stuff together. Meanwhile, we discuss what’s really on our minds.

  • Minigolf, video games, axe-throwing, campfires, sauna nights, etc.

  • We don’t want any jackals in here.

  • As a group, we’ll dig into a movies/shows, articles, books, and albums dissect what’s being implied.

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EXCURSIONS

Sometimes you just gotta get out of town and cool your heels. On these retreats, we don’t just escape, we also build something. As a crew, we may restore a boat or forge a sword. Some real manly-type shit. We don’t just do this because it’s awesome (it is.) We do it to get perspective, build trust and go deep enough to change the emotional oil.

  • We don’t want any jackals in here.

JOIN THE WAITLIST

WE MEET IN MANCAVES.

Why does therapy either feel like you’re going to the doctor’s office, or you’re about to merge souls with a lotus flower? We’d much rather this feel like a speakeasy (But much less booze. And legal.) So we meet in places that we already want to hang out.

Plus this way, you can lie if you want.

  • Sports Stadium Back Office

  • Mechanic’s Garage

  • Wood Working Studio

  • Martial Arts Studio

  • Fitness Gym

  • Art Studio

  • Above a Pub

  • Bookstore Backroom

  • Music Venues

  • Golf Clubs

  • Hikes

  • Boat Club Lounges

  • Archery Ranges

  • Library Meeting Room

  • Park Gazebos

HAVE SPACE FOR US?

READY WHEN YOU ARE

We just need… everything.

JOIN AS A PARTNER